Why coaching?
Coaching can help if you:
- Want more balance in your life
- For stress management, so if you want to learn how to deal with stress and emotional distress
- If you want to learn coping techniques and emotion regulation, in order to better deal with feelings such as anger, fear, and sadness
- Want to learn how to cope with fatigue, pain and other physical complaints
- For support with work, study or reintegration challenges
- Want to work on your self-development
- For support with health promotion and prevention, for example with the implementation of a healthy lifestyle
What is coaching?
Coaching is a form of professional guidance that consists of conversations in combination with the practice of application of techniques. A professional coach can help you to achieve your goals. The purpose of coaching is to guide your personal development. Coaching helps you to increase your self-knowledge and your self-directing ability and to get more control over the quality of life. Furthermore, coaching can help you to deal with (difficult) situations at work and in your life in a more conscious, effective and relaxed way.
Why choose Re-charge?
At Re-charge you are the director. We will work together on the goals that are most important to you. Furthermore, every coaching program is based on the following principles:
- Compassion
- Solution-oriented work
- Integrity Expertise
- Link
- Empowerment
Are you interested? Any questions? please check the FAQ page or feel free to contact me at +31643715109 or send an email to info@re-charge.org