Why coaching?

Coaching can help if you:

  • Want more balance in your life
  • For stress management, so if you want to learn how to deal with stress and emotional distress
  • If you want to learn coping techniques and emotion regulation, in order to better deal with feelings such as anger, fear, and sadness
  • Want to learn how to cope with fatigue, pain and other physical complaints
  • For support with work, study or reintegration challenges
  • Want to work on your self-development
  • For support with health promotion and prevention, for example with the implementation of a healthy lifestyle

What is coaching?

Coaching is a form of professional guidance that consists of conversations in combination with the practice of application of techniques. A professional coach can help you to achieve your goals. The purpose of coaching is to guide your personal development. Coaching helps you to increase your self-knowledge and your self-directing ability and to get more control over the quality of life. Furthermore, coaching can help you to deal with (difficult) situations at work and in your life in a more conscious, effective and relaxed way.

Why choose Re-charge?

At Re-charge you are the director. We will work together on the goals that are most important to you. Furthermore, every coaching program is based on the following principles:

  • Compassion
  • Solution-oriented work
  • Integrity Expertise
  • Link
  • Empowerment

 Are you interested? Any questions? please check the FAQ page or feel free to contact me at +31643715109 or send an email to info@re-charge.org