Home / Online Coaching (English)

Why coaching?
Coaching can help if you:
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Want more balance in your life
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For stress management, so if you want to learn how to deal with stress and emotional distress
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If you want to learn coping techniques and emotion regulation, in order to better deal with feelings such as anger, fear, and sadness
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Want to learn how to cope with fatigue, pain and other physical complaints
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For support with work, study or reintegration challenges
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Want to work on your self-development
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For support with health promotion and prevention, for example with the implementation of a healthy lifestyle
What is coaching?
Coaching is a form of professional guidance that consists of conversations in combination with the practice of application of techniques. A professional coach can help you to achieve your goals. The purpose of coaching is to guide your personal development. Coaching helps you to increase your self-knowledge and your self-directing ability and to get more control over the quality of life. Furthermore, coaching can help you to deal with (difficult) situations at work and in your life in a more conscious, effective, and relaxed way.
Why choose Re-charge?
At Re-charge you are the director. We will work together on the goals that are most important to you. Furthermore, every coaching program is based on the following principles:
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Compassion
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Solution-oriented work
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Integrity Expertise
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Link
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Empowerment
Are you interested? Any questions? please check the FAQ page or feel free to send an email to info@re-charge.org
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